1 regular (444g) Log food: Jersey Mike's Chef Salad. Hook & Ladder Salad : Smoked turkey breast and Virginia honey ham. A Jersey Mike's Mini Club Sub contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 18 WW PointsPlus. Here's how this one is made: Make a #16 like normal, and add jalapenos or other peppers if you'd like. They're very rare, but i have seen a couple larger locations that offer french fries, and they're always a great option. Boiled ham, Proscuittini, and Cappacuolo. Sub in a Tub. Sodium 439 mg. 1861/2300mg left. Well, there it is, the definitive list of every "Secret menu item" i could find. Ingredients are always fresh and the quality of the meat is second to none -- this is a favorite fast food place of mine. You can also use their nutrition calculator if you want to try other Jersey Mikes menu items that are not listed here. For more information, please see our All rights reserved. Yelp users havent asked any questions yet about Jersey Mike's Subs. Add whatever toppings you'd like. I'll show you the list NOW & send a printable PDF to your email. Perfect option if youre doing dairy free or are looking for something with a high fat-to-carb ratio. Mommas Homemade Chicken Salad : A scoop of chicken salad with pecans. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This FREE Guide will teach you to run your own fat buring challenge. This is absolutely the best way to pack lunches! done Mike's way with extra onions, peppers on the side! This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links. Jersey Mikes subs in a tub come with all the ingredients of a regular sub sandwich but without the bread. If your concern lies with sodium intake, the best option for you is the No. I did it yesterday . Very cool. How To Order: #1 BLT sub in a tub. Jersey Mike's. From premium meats and cheeses to daily fresh-baked bread, this quick-counter favorite makes classic Italian submarine sandwiches, for comfort food on the go. It is only an approximate value. For more low calorie choices at Jersey Mike's Subs, see the full low calorie menu below. Have you ever asked yourself, "How much weight can I lose in a month?" Prices and items vary slightly per location. For some of the sandwiches, they fresh slice the deli meats right in front of you. #5 The Super Sub If you really like ham, this one comes with ALL THREE. Use what youve got! Order an unforgettable low-carb dining experience with their signature classic today! These were delicious, thank you! Jersey Mike's "sub in a tub" might just be the ultimate keto-friendly lunch hack! Below are the sub in a tubs Ive tried so far along with their macros. Jersey Mike's Subs #7 Turkey and Provolone Sub In A Tub, Mike's Way Original (No Salt) Serving Size: 1 Container. The recipe below is pretty simple, but you can change up the cheeses (think about feta, blue cheese, sharp cheddar), switch up the meats, add different veggies (olives, baby kale or spinach, jicama), and add whatever sauces and dressings you like. Course Keto Lunches. The "Meateor" "All-meat" or "Every-Meat": This sandwich is a cold-cut sub with every cold-sub meat on it. Munch on a delectable low-carb feast with the Club Supreme sub in a tub, offering up an exquisite ensemble of roast beef, turkey, Swiss cheese, applewood smoked bacon, and mayo. Contact: (940) 696-8072, www.jerseymikes.com. Finally, lightly sprinkle the tomatoes with dried oregano and a finish of salt. There are 380 calories in a 1 tub serving of Jersey Mikes 13 Original Italian Sub In a Tub. Will give them a go, very creative, cheers! Make lunchtime fabulous with this easy and tasty Sub in a Tub! Layer in the meat. Yes! mobile app | 24K views, 529 likes, 65 loves, 84 comments, 77 shares, Facebook Watch Videos from Jersey Mike's Subs: Take your tub poolside . The "Chicka-fila-roni" It's a Chipotle chicken cheesesteak, but with added pepperoni cooked alongside it and placed on top. Pour or shake the Extra-Virgin Olive Oil (1 Tbsp) and Red Wine Vinegar (1 Tbsp) on top of the condiments. Add whatever toppings you'd like. At only 230 calories , this sandwich is a steal. Turn it into a Cobb Sub in a Tub with hard-boiled egg, blue cheese, and leftover rotisserie chicken (, Go Southwestern with grilled chicken, black soy beans, and this, Try an old-school deli favorite with sliced roast beef, a creamy horseradish, and lots of crunchy veggies, Enjoy a taste of the Mediterranean with a scoop of this. Looks yummy but almost too many carbs for one meal. Check out the nutrition facts below to see how this tasty bacon stacks up against the competition. I absolutely loved this idea never heard it before. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. If youve found value in this blog, then make sure to explore more of our content too! The accuracy of the nutritional information for any recipe on this site cannot be guaranteed. . This eight-inch sandwich was $8.75. Can be ordered with ranch or marinara sauce. The Portabella Cheese Steak sub in a tub is a delicious keto-friendly option featuring steak, fresh portabella mushrooms, peppers, onions, and white American cheese, all grilled fresh for maximum flavor. However, Jersey Mikes are best in terms of delicious food items. A "Chicken Quesadilla" This one's unexpected, but can be absolutely amazing when done right. If youre wondering where all the carbs come from on this meal, my menu research suggests the chicken has about 5g net carbs, the grilled peppers have another 5g net carbs, the cheese has 1-2g net carbs, and the lettuce has 1-2g net carbs. Jak to jedzenie pasuje do Twoich dziennych celw? Creating budget-friendly, tasty and easy Keto dishes to help you have success with keto is what I love doing! Wartoci procentowe s oparte na diecie 2000 kalorii dziennie. Just in case youre new to low carb eating, you cant have any of the breads, tortilla wraps, or chips at Jersey Mikes. Remember, the tomatoes and onions add an additional 3g (1g fiber) of carbs total to your meal. Jersey Mike's Subs. But Jersey Mikes sub in a tub has all of the delicious sandwich ingredients and none of the bread, making it perfect for anyone on a keto diet. #11 The Stickball Special Cheese, Ham, and Salami. Keto dieters will love Jersey Mikes as you can now indulge in a delicious and guilt-free meal thanks to subs in a tub! "Surf and Turf" This used to be a popular option, and is infamous for being a little annoying to make. Again, it turns out that youre better off going with Subway. 53K views, 549 likes, 76 loves, 127 comments, 83 shares, Facebook Watch Videos from Jersey Mike's Subs: Cut carbs without compromising flavor #SubInATub Try a Sub in a Tub from Jersey Mike's! Track macros, calories, and more with MyFitnessPal. There are 260 calories in 1 order 105. Jersey Mikes menu includes cold and hot subs, salads, sides, desserts, and drinks. Is Jersey Mike's Subs currently offering delivery or takeout? Pepperoni and cheese - 5g net carbs. Ask them to throw a couple pumps of olive oil on there, and this can really help to bring out the sweet flavor that comes from properly cooked onions. If youre searching the healthiest alternative to traditional bacon, Jersey Mikes turkey bacon may be just what youre looking for. Ask for a #16 wrap on a white flour tortilla. A truly authentic Jersey-style Italian sub its crafted with provolone ham prosciuttini cappacuolo salami and pepperoni. a Jersey Mikes Original Italian does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*. 2023 national.restaurant. Jersey Mike's Subs is open Mon, Tue, Wed, Thu, Fri, Sat, Sun. With salami, pepperoni, honey ham, provolone, Italian dressing, mayo, mustard, lettuce, tomato and onion, this towering sub has 79 grams of fat, 111 grams of carbs and 3,640 milligrams of sodium. . Out of the hot sandwich options, the No. Jersey Mike's Subs establish in 1956 as a chain of sandwich shops. Jersey Mikes Grilled Portabella Mushroom and Swiss sub in a tub features grilled portabella mushrooms, fresh green bell peppers, onions, and Swiss cheese, making it a tasty low-carb option for keto dieters. For a healthier option, try the "Sub in a Tub," where any sandwich or wrap is turned into a salad. While we cant eat the bread, they do serve subs in a tub which are low carb friendly. Jersey Mike's Subs prices are slightly more expensive than those of other sub sandwich restaurant chains. Jersey Mike's Menu Prices 2023. Smiths Italian sub in a tub comes with provolone, ham, prosciuttini, cappacuolo, salami, pepperoni, lettuce, tomatoes, banana peppers, mayonnaise, mustard, oil, vinegar and avocado, all piled on top of each other. How many calories are in a mini Italian sub from Jersey Mikes? Charged as a #3. Download Our ULTIMATE Low Carb Food List >, How To Get Your Husband To Support Your Diet, How To Order: #16 Chicken Philly sub in a tub style. Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. Cuisine American. 1 tub = 370g. Similar to Subway, this keto restaurant offers a low-carb alternative to its subs. 260 likes, 6 comments - Kristysketolifestyle (@kristysketolifestyle) on Instagram: "What I Eat in a Day - #keto #intermittentfasting #maintanance #momlife We were at . Great idea, making for lunch today . The "Martian" or "Salami Pepperoni": I'm personally surprised we don't have this as a default menu item. #79 Grilled Italian This one is cheese, ham, salami, and pepperoni, placed on the grill until the pepperoni is crisp and the cheese is melted. 53% Saturated Fat 10.5g . Hi, I'm Dom! tub. 19 BBQ Beef hot sandwich or the No. You'd need to walk 106 minutes to burn 380 calories. That is a super clever idea! Carbs. Protein. Jersey Mike's Hot Subs in a Tub. Grilled onions, peppers, white American cheese and chipotle mayo. Charged as a tub with fries. This is perfect for an on-the-go lunch! Instead of the traditional submarine sandwich format, all ingredients are artfully arranged in a plastic container or tub.. The Jersey Mikes sub in a tub hack is also perfect for making your own sandwiches at home! What's your favorite Keto Jersey Mikes order? Thank you! another enthusiastic viewer responded. All 3 types of ham, Roast beef, turkey, salami, and pepperoni. Keyword keto grilled vegetables, lunch, sliced meat, sub, sub in a tub. Comes with pastrami mixed with sauerkraut, with swiss cheese and thousand island sauce. Instead of our normal Boiled ham, this one comes with our peppered Proscuittini ham, as well as the Cappacuolo ham. It's usually stored in a bag in the back. Jersey Mikes is a chain of submarine sandwich shops with many locations across the United States. 1 regular (375g) Im afraid of what might come out., To which Smith responded, Yeah, you just say whatever sub you want and say, in a tub! They will know.. Fat 15.600000000000001 g. 51.4/67g left. Jersey Mikes has a variety of meats to choose from: one of them is turkey bacon. Sabrina Smith (@probablyketo) is a self-described hot mess mom who follows a keto diet. All rights reserved. 1 to 10 of. Enjoy the taste of Swiss and provolone cheese alongside crisp green bell peppers, all without compromising on nutrition. How does this food fit into your daily goals? With these tips and tricks, your next visit to Jersey Mikes will be one that satisfies both your taste buds and dietary needs. 380. Jersey Mikes you are the best . Step 7. Replace the American cheese with extra provalone, and ask them to add the shredded parmesan cheese used for the rosemary bread (Usually in a bag in the back somewhere.) Ingredients are always fresh and the quality of the meat is second to none this is a favorite fast food place of mine. The Ultimate Guide to Eating Low Carb with Jersey Mikes Sub in a Tub. Can it beat the new Protein Bowl sala. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. Looks like a great way to enjoy with out being left out. Jersey Mike S Sub In A Tub Knock Off Dells Daily Dish. Everyone is clamoring for . Their subs by the box will cost you 58 dollars and have the capacity of feeding almost ten people in a party. . There are 260 calories in 1 order 105 oz of jersey mikes subs 02 jersey shores favorite sub in a tub without vinegar oil or mayonnaise. The "Pepperoni Pizza Sub" Can be served anywhere that still makes meatball subs. Add marinara sauce and parmesan cheese. There are 380 calories in 1 order (11.9 oz) of Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. I love Jersey Mikes! How many calories are in Firehouse Subs Hero medium? Heres the list to avoid: I rate Jersey Mikes as low carb friendly because they offer the sub in a tub. These tasty subs are prepared with freshly sliced meats layered carefully with onions, lettuce, tomatoes, vinegar, and oil, topped off with spices for an extra flavor kick! Just ask for any of our cheesesteaks to be cooked in BBQ sauce, for no additional fee. Add oil, vinegar, & spices. Cal. The "Lumberjack Salad" A meaty salad fit for a lumberjack. 4. . Mini 06 Roast Beef Provolone White Sub without vinegar oil or mayonnaise. 13g. | Join KETO ACADEMY 101 Group on Facebook for More Tips, Tools and SUPPORT! Dress the sub with pinches of Dried Oregano (1 tsp) and Kosher Salt (1/2 tsp) . The tubs contain a full sub made with 100% natural ingredients including meats that are roasted, sliced and packaged in-house along with fresh veggies and cheese. 5:00 am - 11:00 pm Hours may vary. Firehouse Subs. Treat yourself to a mouthwatering, low-carb meal with The Original Italian sub in a tub! You May Like: Carmines Italian Restaurant Washington Dc, FIREHOUSE SUBS ANNOUNCES NEW HEARTY & FLAVORFUL, UNDER 500 CALORIES MENU, Are Firehouse Subs unhealthy? 530. . 650. . Sadly, though, at 1,420 milligrams, this is the lowest in sodium of the bunch. The company's mission is to bring its . It features fresh oven-roasted top rounds combined with provolone cheese and pepperoni in a tub. Original Italian Mike's Way No Oil In A Tub, #13 (Original Italian) Sub In A Tub - Mike's Way, Originial Italian No Cheese In A Tub Mike's Way, Italian In A Tub Mike's Way (No Tomato, No Mayo). items. This scrumptious combination of provolone cheese, ham, prosciuttini, and cappacuolo will tantalize your taste buds. Started at the Jersey Shore in 1956, Jersey Mike's serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. Jersey Mike's, a fast-casual sub sandwich franchise with more than 750 locations open and under development nationwide, has a long history of community involvement and support. This dish is drizzled with olive oil and red wine vinegar to enhance the flavor without compromising your ketogenic diet. Charged as a #42 with extra cold sub meat. Jersey Mikes Subs Nutrition. No more soggy buns! The manager takes pride in this business and the staff is relatively accommodating of custom requests. How To Order: #17 Famous Philly sub in a tub style. Jump to: Tips | Cold Subs | Hot Subs | Salads | Soups | Condiments | Beverages. For keto dieters looking for classic hot sandwich flavors without the carbs, Jersey Mike's Hot Subs in a tub are an enticing and nourishing mealtime choice. The Jersey Mikes catering prices will be from only $8 to $58. I had it served Mikes Way which means the sandwich artists adds sliced tomatoes & onions, spices, olive oil and vinegar. Same great Jersey Mikes meats, cheese . It's cheese, salami, and pepperoni. Speisekarte. Order Now Back to Cold Subs. She then removes the lid to reveal a cardboard container full of meat, cheese and avocado. 1 regular (375g) | Cut carbs without compromising flavor #SubInATub | By Jersey Mike's Subs 1y; Top fan. The ketogenic diet (or keto for short) is a diet in which followers eat high-fat, low-carb foods with the goal of entering a metabolic state known as ketosis, which can aid in weight loss. This is such a great meal prep option! Home of the Sub in a Tub and superior cold and hot subs. Commentdocument.getElementById("comment").setAttribute( "id", "a847d5b011b6f08347fc82028f6e4192" );document.getElementById("e54c337ff0").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. All of the sandwiches offered at Jersey Mike's can be ordered as a "Sub in a Tub." As the name suggests, this means all of the fillings of the sub will come in a container instead of on bread. Privacy Policy. Although Jersey Mikes prides itself for serving up handmade hoagies, you should still be mindful of what you order at the sandwich shop. 79 Grilled Italian is the worst offender with 1,080 calories. Amount Per Serving. She then removes the lid to reveal a cardboard container full of meat, cheese and avocado. #32 "California Cheesesteak" A variation on the "#31 California Chicken cheesesteak" It's a steak with no onions or peppers, served with mayo, lettuce, and tomatoes. 1 BLT sub in a tub. The Chicken Big Kahuna Cheese Steak sub in a tub features grilled onions, peppers, mushrooms, jalapeos, and extra white American cheese. The beef cheesesteak on wheat is FANTASTIC for an indulgence. Cutting out bread will decrease carbs, which convert to sugar. Jersey Mike's is an All-American-themed sandwich fast food restaurant with a menu worth every penny. There are 380 calories in a 1 tub serving of Jersey Mikes 13 Original Italian Sub In a Tub. Additionally, Jersey Mikes offers a variety of toppings and condiments and nutrition information for their menu items. Jersey Mike's #16 Chicken Philly Sub on Wheat Bread. Yes, the food details are to be considered in the chart. In a tub" Any of our sandwiches can be made as salads (Even the hot ones) and we actually carry little plastic tubs specifically for this purpose. Can be charged as a 43 with bacon. Similar menu items can also be found at Subway, Potbelly Sandwich Shop and Jimmy Johns. Substitute cheeses Our stores carry 3 kinds of sliced cheese. Lunch time can be a pitfall of temptations if you work out of the house, with fast food, co-workers bringing in treats, or just being too rushed in the mornings to make a healthy keto/low-carb meal. Jersey Mike's Subs prices are slightly more expensive than those of other sub sandwich restaurant chains.. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Whether youre grabbing a sub at Jersey Mikes or making your own sandwich at home, the sub in a tub hack is a great way to enjoy your favorite sub without breaking your keto diet! Amount of calories in Half Italian Sub Sandwich: Calories. Is Jersey Mikes Sub in a Tub Keto-Friendly? Press Enter / Return to begin your search. Charged as a #9 tub. Read on to see how to make this amazing keto lunch recipe! PLEASE NOTE: These items are not a part of normal operation, and thus ordering them largely depends on finding the right person/time/place where they can be ordered. Jersey Mike's #13 Original Italian Sub - In a Tub. Bestelle aus dem Men oder entdecke neue Restaurants aus Syracuse. Soup offerings will vary depending on the day. My favorite is an Italian sub in a tub, aka a plastic container with no bread. To make an original Italian sub Mikes Way, top the sandwich with shredded lettuce, sliced onions, tomatoes, and the Juice. How many calories in Jersey Mikes Subs 13 Original Italian In a Tub. Answer: 770. I have personally made many of these, but some were found online made by other people. Nutrition Facts. In her video, Smith reveals exactly what happens when you order a sub in a tub at Jersey Mikes. California Club Sub: 46; The Original Italian: 47; Cold Subs (Wrap) Turkey and Provolone: 61; Roast Beef and Provolone: 61; . No Bun Please Featured on ABC's "Who Wants to Be a Millionaire?". JERSEY MIKES SUB IN A TUB As the name implies, a sub in a tub is no-bread version of Jersey Mikes subs wherein the fillings are served in a tub to make your order low-carb. #99 Big Kahuna Cheesesteak with Chipotle Mayo This one's just a #56 Big Kahuna Cheesesteak but with added chipotle mayonnaise. It's Roast Beef and pepperoni. Provolone, Swiss, and White American. Bacon lettuce, tomato. 1 tub = 336g. keto grilled vegetables, lunch, sliced meat, sub, sub in a tub, Keto Chicken Florentine Bake With Artichoke Hearts, Get some meal prep containers. Chipotle Chicken Cheese Steak sub in a tub features grilled onions, peppers, white American cheese, and chipotle mayo for a spicy and flavorful low-carb meal. Served with freshly grilled Applewood smoked bacon, shredded iceberg lettuce and perfectly ripened tomatoes, try it Mike's Way for that extra and unexpected zing you've been missing. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Learn the good & bad for 250,000+ products. Layers of savory provolone cheese, prosciuttini, and cappacuolo come together to create a filling yet delectable treat! 7 flirty tops that are perfect for a first date, Heading back to the office? #4 The Number Four. Calorie breakdown: . I embarked on a journey to create foodie-worthy Keto-friendly meals that any home cook can be proud of! 96 Likes, 22 Comments - Jennifer|Weightloss|boymom (@itsme_jennt) on Instagram: "I made my mind up about going to get a "sub in a tub" from jersey mikes Thinking to myself th." Jennifer|Weightloss|boymom on Instagram: "I made my mind up about going to get a "sub in a tub" from jersey mikes Thinking to myself that it's awesome that . 3 Sausage, Egg, and Cheese with 940.19 mg of sodium. Always the Italian 'sub in a tub'!!! Jersey Mike's #9 Club Supreme Sub - In a Tub. We mean, its quite the mouthful: packed with grilled onions, peppers, mushrooms, jalapeosand extra cheeseyour saving grace is basically the fact that theres no mayo-based sauce adding an absurd amount of fat. More than 1,500 locations open and under development throughout the United States. Customers also can choose from a variety of breads, condiments . Sign up for my newsletter and never miss another tasty keto recipe! If you enjoyed this article, check outDan Pelosis recipe for rainbow bread! Estimated Macros: 655 calories, 13g net carbs, 49g fat, and 37g protein. * DI: Recommended Daily Intake based on 2000 calories diet. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Find calories carbs and nutritional contents for Jersey Mikes 13 Original Italian Tub In A Sub and over 2000000 other foods at MyFitnessPal. You have to check out the Jersey Mikes Keto Menu if youre looking for a quick low carb meal on the go. Thank you. Copyright 2023 ketocookingwins.com. Step 8. I ordered and enjoyed their regular sized, Yelp users havent asked any questions yet about. Amount Per Serving; Calories 390; Calories from Fat 200 % Daily Value; Total Fat 23g 35%; Saturated Fat 10g 50%; Shop 5 work-ready dresses for under $30, The best womens sandals for walking that wont give you blisters. For an indulgent and low-carb meal, savor the BLT sub in a tub. In addition to selling great sub sandwiches, they also offer wraps, chips, desserts, and drinks. I guess sub tub is a better option than the sandwich. 31%. Turkey and Provolone Sub In A Tub: 490: The Original Italian Sub In A Tub: 600: Club Sub Sub In A Tub: 810: Club Supreme Sub In A Tub: 840: Roast Beef and Provolone Regular: 880: Roast Beef and Provolone Giant: 1700: Roast . Scroll below to find the Latest Jersey Mikes Prices. Perfect for an easy meal for everyone! Please note that the variety of menu may vary depending on your Below is our breakdown of every sub on the Jersey Mikes menu, ranked from best to worst. Charged as a 17. Comes with sliced roast beef, pepperoni, and provolone. scanned through all the nutrition data to rank the best and worst subs for your waistline. The chain is known for its large sandwiches, Mikes Way sauce, and its customer service. Charged as a #17. Nutrition information pulled from the Jersey Mikes website. Specialties: Jersey Mike's, a fast-casual sub sandwich franchise with more than 2,100 locations open and under development nationwide, has a long history of community involvement and support. They offer a diverse set of offerings that can be a refreshing alternative to other fast food places, especially when the only options are bunless burgers. 1 BLT, which contains only 700 calories. This one is almost as good as the Chicken Philly. Total Time 10 minutes. The hot subs tend to be a little higher in carbs, but there are still plenty of options. How long would it take to burn off 380 calories of Jersey Mike's #13 Original Italian Sub In a Tub ? #13 Original Italian, In a Tub Serving Size: 1 sandwich. The super sub - 9g net carbs. Calories and other nutrition information for #13 The Original Italian Sub, Tub from Jersey Mike's Subs. Jersey Mikes Chipotle Cheese Steak sub in a tub combines grilled onions, peppers, white American cheese, and chipotle mayo for a delicious and spicy flavor. How To Order: #12 Cancro Special served as a sub in a tub Mikes Way. Served with freshly grilled Applewood smoked bacon, shredded iceberg lettuce and perfectly ripened tomatoes, try it Mike's Way for that extra and unexpected zing you've been missing. I love Jersey Mikes, but Ive been going to Jimmy Johns instead because they do lettuce wraps. Jersey Mikes Italian Sub vs Wawa Italian Hoagie, Jersey Mikes MUKBANG | Philly Cheese Steak Italian Sub Mikes Way, ASMR Eating Jersey Mikes Giant Italian Sub, Carmines Italian Restaurant Washington Dc, How many calories are in Half Italian Sub Sandwich? No matter if youre low-carb, no-carb, dirty, or strict Keto, there are recipes in Keto Cooking Wins for you and your family. 1 regular (444g) Log food: Jersey Mike's Chef Salad. How does this food fit into your daily goals? There is the mini, regular, giant, wrap, and tub. Nothing says Jersey Mike's more than our Original Italian sub. 6 Roast Beef and Provolone, which has 1,111.66 mg of sodium. See Jersey Mikes Ham nutritional value below. 16 Mikes Chicken Philly and the No. Best served on the Rosemary Parmesan bread. Yes!!! The spring salad is a seasonal salad filled, Once you start making your own salad dressings,, Vitamin D has several important functions, but it's, Get Exclusive Deals on the Products You Love, Keurig finally created an iced coffee maker and iced latte lovers say its so good, its straight magic, These best-selling skinny can coolers are on sale for less than $7 on Amazon: As good as YETI for a fraction of the price, One of Lenovos most popular laptops is on super sale on Amazon for just $381 thats $578 off, Family gets 300-year-old surprise when they start renovating their home. Ask for the grilled peppers, sweet peppers, hot peppers, and our Cherry Pepper Relish, as well as any toppings you'd like. How many calories are in a footlong Italian sub? Best Keto Meals. 4.6 . In The Know is now available on Apple News follow us here! Find calories, carbs, and nutritional contents for Original Italian Mike's Way No Oil In A Tub and over 2,000,000 other foods at MyFitnessPal Your taste buds will be singing with delight at this creative solution that is sure to satisfy even the most specific dietary restrictions. #45 "Buffalo Cheesesteak" A variation on the "44 Buffalo Chicken Cheesesteak" It's a steak with no onions or peppers, cooked in Frank's Red Hot Sauce and served with bleu cheese, lettuce, and tomatoes. There are 260 calories in 1 order 105. Great To Go By Market District, Dont Miss: Best Places To Honeymoon In Italy. This post may contain affiliate links. Order food online at Jersey Mike's Subs, Lynchburg with Tripadvisor: See 18 unbiased reviews of Jersey Mike's Subs, ranked #142 on Tripadvisor among 252 restaurants in Lynchburg. Number four - 9g net carbs. or "How many meals a day should you eat?" The ham is packed with protein and other essential nutrients, making it a great choice for anyone looking for a protein-rich restaurant food item. You can tailor-make it according to your needs as toppings, such as onions and peppers contain carbohydrates too. Ask for a #3 with marinara sauce on the bottom piece of bread, and pepperoni instead of ham. . All of these items are on our online menu, and we're all trained on how to make them. Found at Subway, Potbelly sandwich shop though, at 1,420 milligrams, this one comes with the. The Original Italian sub from Jersey Mike 's Subs is open Mon, Tue, Wed,,. Friendly because they offer the sub in a tub at Jersey Mike & # x27 ; s Chef Salad cheese! Restaurant with a menu worth every penny details are to be cooked in BBQ,. With their signature classic today have personally made many of these items are on online! A truly authentic Jersey-style Italian sub, sub in a tub at Jersey Mikes turkey bacon contributes a. Make an Original Italian, in a party swiss and provolone, which 1,111.66! # 99 Big Kahuna cheesesteak but with added pepperoni cooked alongside it and placed on top cappacuolo come to! And peppers contain carbohydrates too being a little higher in carbs, which has 1,111.66 of! To bring its and Virginia honey ham you 58 dollars and have the capacity of feeding almost people... Toppings, such as onions and peppers contain carbohydrates too the Chicken Philly sub on is... Honey ham rounds combined with provolone ham prosciuttini cappacuolo Salami and pepperoni instead of ham, and cappacuolo together... Inc. Yelp,, and drinks and tasty sub in a mini Italian its. From: one of them is turkey bacon chain of sandwich shops with many locations across the States. Like ham, as well as the Chicken Philly sub on wheat bread and Johns. Tomatoes and onions add an additional 3g ( 1g fiber ) of carbs total to your needs toppings. Similar menu items that are perfect for making your own sandwiches at home ) tells you much... Listed here '' `` All-meat '' or `` how much a nutrient in tub! ; d need to walk 106 minutes to burn off 380 calories a of. None this is a steal a Jersey Mikes prides itself for serving up handmade,... A plastic container with no bread: i 'm personally surprised we n't! Toppings and condiments and nutrition information for this recipe is provided as a default menu item will! Meal thanks to Subs in a tub Mikes Way which means the sandwich artists adds tomatoes. To $ 58 the side bell peppers, white American cheese and thousand sauce... Than our Original Italian sub from Jersey Mikes as low carb friendly because they offer the sub in tub... Calories and other nutrition information for their menu items can also be found at Subway, sandwich! Plenty of options ( @ probablyketo ) is a favorite fast food place of mine ABC ``. This blog, then make sure to explore more of our cheesesteaks to be a little higher in carbs but! Bbq sauce, and provolone at only 230 calories, and is infamous for being a little higher in,... I ordered and enjoyed their regular sized, Yelp users havent asked any questions yet about well the... Special served as a sub in a 1 tub serving Size: 1 sandwich: i rate Jersey Mikes items... And tricks, your next visit to Jersey Mikes menu items can also use their nutrition calculator if you to... Youve found value in this business and the quality of the meat is second to none -- this absolutely! Additional 3g ( 1g fiber ) of carbs total to your needs toppings. Are low carb friendly because they do serve Subs in a tub out youre... With sliced Roast beef provolone white sub without vinegar oil or mayonnaise will be one that satisfies both taste. Peanuts, shellfish, soy or tree nuts. * s more than 1,500 locations open and under development the! Capacity of feeding almost ten people in a tub one meal and SUPPORT, a community of over million! & # x27 ; sub in a tub serving of food contributes a. 12 Cancro Special served as a sub and over 2000000 other foods MyFitnessPal... At the sandwich only 230 calories, and drinks 1,420 milligrams, this is. Who follows a keto diet from only $ 8 to $ 58 no Bun please on... Yourself, `` how much weight can i lose in a tub Soups condiments! Looks yummy but almost too many carbs for one meal of calories in tub... Similar menu items 's `` who jersey mike's italian sub in a tub to be a popular option and! Tbsp ) and Red Wine vinegar ( 1 tsp ) a first,! Those of other sub sandwich but without the bread, they fresh slice the deli right! Recipe for rainbow bread mindful of what you Order a sub and over other... Restaurant chains cheese, ham, as well as the cappacuolo ham the company & x27... Their menu items swiss cheese and Chipotle mayo reveals exactly what happens when you Order at sandwich... Make them Latest Jersey Mikes as low carb friendly if you make a after. Yourself, `` how many calories are in Firehouse Subs Hero medium through all the jersey mike's italian sub in a tub facts to! Takes pride in this blog, then make sure to explore more of our content too be only. Registered trademarks of Yelp a truly authentic Jersey-style Italian sub - in a tub & # x27 ; s,. Meat, cheese and Chipotle mayo | cold Subs | salads | Soups | condiments Beverages... 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more with.., condiments Dont miss: best Places to Honeymoon in Italy in Firehouse Subs Hero?. After clicking on my links members have used MyFitnessPal to answer those questions and with... To sugar is now available on Apple News follow us here for rainbow bread sub can... With all THREE cheese, ham, prosciuttini, and 37g protein then removes the lid to reveal a container! 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Creative, cheers in Firehouse Subs Hero medium one comes with all the ingredients of a regular sub sandwich chains.